Helpful Links

Thriving Sensitivity: Healing Burnout Course
https://puravidanaturalmedicine.com/thriving-sensitivity/ 

Natural Health For The Highly Sensitive Person COMMUNITY
https://www.facebook.com/groups/338344514509838

Pura Vida Natural Medicine – Empowering Health, Discovering Peace
https://puravidanaturalmedicine.com/

Quick Stress Buster – Alternate Nostril Breathing
https://youtu.be/GTC6gs3WYtU?si=FtWelkZePSfRcOt5

Turning the Mind – The Only Thing You Need To Know To Meditate
https://youtu.be/1YmQK7wFrGY?si=YiMc-1-amGlPL9bi

Radical Acceptance Skill
Tips on decreasing suffering and improving energy resources as a Highly Sensitive Person with the concept of Radical Acceptance. Tips on decreasing suffering and improving energy resources as a Highly Sensitive Person with the concept of Radical Acceptance.
https://www.youtube.com/watch?v=UsLfScSQuPQ&t=9s

Radical Acceptance Part Two
https://www.youtube.com/watch?v=qJSX87vt6hc&t=43s

Nutritional Needs of the HSP
https://www.youtube.com/watch?v=stQ3K8QJKS0

Thriving Sensitivity
https://thrivingsensitivity.com/