Welcome to my Meditation Corner

I felt a strong desire to create this resource in hopes of sharing with others what meditation has done for my life.

I want to create easy access to meditations that ground, empower and open us to live with inspired and creative flow. Mediation has gifted me with growing and strengthening my intuition all while supporting me in designing a life that aligns most powerfully with my greatest gifts.

It is my intention and that these meditations will help you to unlock your brightest passion allowing you to shine, unapologetically, in your own unique way.

Creating greater ease is the name of the meditation game and EASE is where true health begins!


Quick One Minute Stress Buster Meditation!

The Only Thing You Need to Know To Begin Meditating: TURNING THE MIND