From the hair on your head to the bones that support you and the blood that runs through you, your body relies on minerals for optimal health and functioning. Minerals…
Today, I had the privilege of teaching my son the meaning of courage. While watching “Toy Story”, his new favorite movie, “Mama, what’s courage?” My eyes lit up when he…
Homeopathy is one of the safest and most effective forms of treatment for mental health concerns and emotional imbalances. It has been popular in Europe for hundreds of years, and…
Athletes are constantly on the search for the latest and greatest training and recovery supplements, however, one of the most effective has been around for hundreds of years. Epsom salt…
Have you ever wondered what the laundry list of ingredients on your food’s nutritional label actually means? Unless you shop entirely along the perimeter of the grocery store and your…
Hugging a loved one has tremendous health benefits, such as reducing stress chemicals, raising a female’s oxytocin levels, and lowering blood pressure and heart rate. In fact, the American Psychosomatic…
The foundation of good health starts with a healthy, happy digestive system. The gut is where many of the most important processes happen in the body such as eliminating toxins,…
Living a creative life goes much deeper than expressing ourselves through art, music and dance–it is designing our lives, our work and ourselves in a way that brings us peace…
Dry skin brushing is one of the easiest and most cost effective ways to detoxify your body. Although relatively self explanatory, dry skin brushing is a bit of a peculiar…
This drink promotes gentle and effective elimination without causing osmotic diarrhea that is frequently experienced with high dose Vitamin C and Magnesium.Make an appointment to consult with Dr. Lamb to…